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Baby
Aromatherapy
Babies can benefit from
aromatherapy too
Aromatherapy is the use of plant essences, also known as essential oils, to
combat physical ailments and promote emotional well-being. It is an ancient
practice that can be very effective for babies when used in the proper
dilution.
There are several safe essential oils that can provide relief for baby ailments
such as restlessness, colic, or insomnia. The essential oils most commonly found
in aromatherapy products include lavender, chamomile, mandarin, marjoram, neroli,
jasmine, melissa, fennel, and pettigrain. For instance, a bedtime bath featuring
essential oils of lavender and chamomile can help calm a fussy baby and gently
induce sleep.
Your
baby will respond to touch and massage is therefore an excellent to way to
continue the bonding process.
There are two good ways to treat babies with
essential oils, these are through massage and then as a room fragrance. However
now is not the time to use a diffuser as this tends to ensure that every
last molecule is sent into the air, remembering that babies need a more gentle
approach, put your chosen oil in a bowl of hot water, put the bowl in a safe
place, well out of reach of the baby or other children and then allow the
molecules to gently escape into the atmosphere. As the water cools so not all of
the molecules will escape giving a much more gentle fragrance.
This is an
excellent method when babies and children have colds, by putting the bowl in the
bedroom it allows them to sleep more soundly, while helping to fight the
infection.
It is always important to remember that you should be very careful of the
amount of essential oils used around babies for two main reasons. Firstly they
have a highly developed sense of smell and secondly some of the components found
in essential oils can be too much for their young systems to handle and process.
For babies under six months 1 - 2 drops maximum in 30 mls (1 oz) of carrier oil
is sufficient for young babies and for babies over six months you can add an
extra drop of your blend. As you are using so little essential oil it is best to
make up your blend first and then add just the number of drops you need of the
blend to the carrier oil.
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It is important to be careful when using oils as the term
'aromatherapy'-just like the term 'natural'-is unregulated. That means
there are no legal guidelines with respect to the substances used in
aromatherapy products. Thus, it is legal for companies to use synthetic
fragrances under the guise of aromatherapy. Synthetic fragrances are
considerably less expensive than pure essential oils, and can be created
year-round, while the supply of essential oils may depend on season and
availability. Research has linked synthetic fragrances to adverse effects
such as headaches, dizziness, allergies and skin irritations.
When looking for authentic aromatherapy products, remember the 3 P's:
- Purity - True aromatherapy products should not contain the
word "fragrance" in the ingredient list. Essential oils or
the aromatherapy blend should be prominently included in the list of
contents.
- Price - Generally speaking, aromatherapy products come with a
higher price tag than their synthetic counterparts. While a little
goes a long way, particularly with baby products, essential oils
tested for purity are more expensive.
- Packaging - Products blended with essential oils should be
stored in dark, colored bottles to slow the effects of oxidation.
Amber, cobalt blue and green bottles are most commonly used for
aromatherapy.
Essential oils used in aromatherapy offer a beneficial and fragrant path
to overall health and healing. Use them often and for everything.
Click
here For blend ideas for ailments such as Colic, Teething etc...
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